I wish there was an easy way to explain and describe what it’s like trying to navigate the world as an adult with ADHD.
The part of my brain that filters out stimulus doesn’t work that great, meaning that everything often feels too loud, too bright, and too smelly (ESPECIALLY too smelly). Everything is at volume 10 at all times and it’s all fighting equally for your attention, even the most subtle of details want my focus.
Photographing alone has always allowed me to embrace this condition, enjoy it, and actually be grateful for it. I’m free to stop dead in my tracks when I see an interesting shape, distorted reflection, or a unique pattern.
I have the time I need to process and enjoy what it is I’m looking at, to consider the best way of capturing it. Whether or not I understand WHY it stopped me in my tracks, I respect that it did.
On days like this, ADHD gives me energy instead of draining it. For those with any kind of mental health conditions I hope that today is a day where you can find something positive to reflect on.